Welcome to Balaiana.

Take time to just be YOU!

We invite you to be part of our Balaiana family, to be nourished by nature and experience deep inner peace.

Spend a transformational time in one of the blue zones of this world: Sardinia!
Enjoy delicious vegetarian cuisine and relax at the turquoise ocean.

Yoga & Meditation will connect you to your heart and the nature of this magical island will ground and nourish you on all levels.

We are here for you to freeing your mind from any kind of worry. It´s your time to let go of everything that doesnt serve you and discover your source of freedom. You will find many powerfull and energetic places in the area to recharge and heal


The stunning location with the most inspiring nature makes it the ideal setting for your retreat.
We offer daily yoga and mediation classes in the morning and optional workshops and programs in the afternoon. It´s up to you- you have the choice how you will spend your holidays- relaxing at the beach or be more active: We offer hiking, canoeing, surfing, cooking classes, visit of a near by vineyard and boat trips to the Maddalena Archipel.

Let Balaiana Eco Retreat pamper you the way you deserve with delightful treatments, recharging yoga and meditation classes, and an exciting excursions to discover the mystical ancient island.

  • Daily yoga & meditation classes except on excursion day
  • optional workshops and excursions
  • healthy vegetarian organic seasonal cuisine
  • 7 nights accommodation in boutique resort
  • natural style designed single, double or triple rooms all with en-suite bathrooms
  • Plenty of free time to explore the area
  • Yoga in the evening at friday
  • Spa-treatments can be booked at the center
  • to deepen the transformational experience you can book private sessions, coachings and akasha chronic readings
  • language if the retreat is english / german translation
Yogatowel Manduka
Yogatowel Manduka

Get a Gift!

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Early Birds get a original Manduka Yogitoes Yogatowel!
for all bookings prior 42 days before retreat start
(only valid for direct bookings with us!)


  • 7 nights accommodation in single, double or triple room as booked
  • 7x breakfast, 6x dinner
  • fruits, teas, filtered water and coffee in the morning
  • free water and tea for dinner
  • Yoga & Meditation classes as described in the Program
  • info-meeting & welcomedrink on arrival day

Not Included

  • flights to/from Olbia or other airports in Sardinia
  • rental car, which we highly recommend for your stay at Balaiana
  • transfers to/from Balaiana Eco Retreat Centre
  • massages, therapies, personal coachings, private sessions
  • additional workshops, events, excursions, day trips
  • dinner on wednesday
  • additional beverages which are not included in the meals

This is your Balaiana Sensation retreat

Sample Schedule

Day 1
• Arrival from 15.00 on wards.
• Welcome Session at 18.00.
• Infomeeting followed by dinner at 19.30 p.m.

Day 2-4,6
• 08.00 – 09.00 Meditation (in the nature)
• 09.00 – 10:00 Breakfast
• 11.00 – 12:30 Yoga
• 12:30 – 19:30 Free time to relax, explore or one on one sessions (massages/bodywork/coaching)
• 15.00 – 19:15 optional cooking class, canoe tour, hiking, yoga workshop
• 19.30 – 21:00 Dinner

Day 5
• 08.30 – 9.30 Breakfast
• optional boat trip to the maddalena archipel
• free time for your favorite self organized excursion
• no dinner at the center

Day 7
• 08.00 – 09.00 Meditation (in the nature)
• 09.00 – 10:00 Breakfast
• 11.00 – 12:30 Yoga
• 12:30 – 19:30 Free time to relax, explore or one on one sessions (massages/bodywork/coaching)
• 17.00 – 19:00 Yoga Session & Closing Circle
• 19.30 – 21:00 Dinner

Day 8
• Departure and check out after breakfast.

Single, Double or Triple?
we eat healthy, vegetarian, seasonal, fresh, organic!
High Quality Yoga Classes for every level from beginner to advanced
Perfect Location to explore amazing beaches and the stunning countryside