• The Balaiana Sensation 8 Days Retreat
    from 800,- €
    • Private bath
    • Bright room with a view
    • small terrace
    • Breakfast & Dinner incl.
    • Yoga & Meditation Program


Have a taste of Nature

Enjoy the sweetness of just beeing here with us in Sardinia where you can experience our way of „la dolce vita“. In your retreatweek you will be nurished on all levels, all senses will aliven:

the smell of the myrtle trees blows around you, the scenery of the Gallura opens up amazing views, the turquoise blue sea and the white beaches invite for a bath. Many magic powerfull and energetic places in the area make you feel the incomparable energy of Sardinia.


Geniesse die süße Leichtigkeit des Seins mit uns aus Sardinien, wo Genuss ganz gross geschrieben wird. In deiner Retreatwoche im Balaiana Eco Zentrum kannst du es dir so richtig gut gehen lassen! Alle Sinne werden hier angesprochen:

Der Duft der Myrtenbäume weht dir um die Nase, die Landschaft der Gallura eröffnet dir sagenhafte Ausblicke, das türkisblaue Meer und die weissen Strände laden für ein Bad ein. Viele magische Kraftorte in der Umgebung lassen dich die unvergleichliche Energie Sardiniens spüren.


Enjoy and relax at our pool and the chilly relax room with fireplace.

This is Balaiana

From the very moment of your arrival you will feel embraced with the beauty of nature, the magical landscape of the Gallura and it´s sunlight.

Our aim is to provide you with perfect hospitality, freeing your mind from any kind of worry. Balaiana Eco Retreat Center is simply ideal for guests who want to visit Sardinia to recharge and unwind.Awaken the spring energy to feel alive, restore and nourish yourself in this relaxed Yogaweek.

We offer you daily yoga and mediation classes in the morning and there is time to explore the beautiful north of Sardinia in the afternoon.

Our healthy vegetarian Wellness-Buffet treasures a full range of foods for every taste and special need: a vegan, gluten-free buffet with sugar-free products provides you with a wide range of fresh meals, mostly from organic farmers of the area.

Take your time at Balaiana for your Well-Beeing, to treat yourself with a wonderful Massage at our little Spa, meet new people and share a good time together.


Beginners and advanced practitioner, every Level of yoga- and meditation experience is welcomed at our Yoga & Meditation Retreats.

Our experienced teachers give their best support to all participants to serve their individual needs and offer their help to find peace, tranquility and connection to the flow of life.

During your retreat week you can enjoy yoga and meditation classes, workshops on certain topics, excursions, you can book private sessions or a relaxing massage with our body workers.

On arrival there will be an information session to inform you about our center, to explain the Balaiana Area and Cost-Area with it´s beautiful beaches, the program schedule, additional workshops & events you could choose so you can plan your stay according to your needs- active holidays or just relax in the beautiful setting of the incredible nature that surrounds us.

Teaching Language is: english / german

The timetable of the program can be adjusted to the weather conditions and needs of the group


Enjoy our lovely furnished rooms.

The Balaiana Sesation

ist sowohl für Anfänger als auch Fortgeschrittene geeignet, jedes Level an Yoga und Meditationserfahrung ist in diesem Retreat willkommen!

Unsere erfahrenen Lehrer geben ihre beste Unterstützung um den individuellen Bedürfnissen der Teilnehmer gerecht zu werden und werden dir helfen, inneren Frieden, Gelassenheit und Verbindung zum Fluss des Lebens zu finden.

Während deiner Retreatwoche kannst du Yoga-, Meditationsklassen, Workshops zu ausgewählten Themen, Exkursionen geniessen. Du kannst ebenso private Sessions mit deinem Lieblingslehrer oder eine entspannte Massage mit unseren Body-Workern buchen.

Am Ankunftstag findet ein Informationstreffen statt, in dem du alles Wissenswerte über unser Zentrum, die Balaiana- und Küstenregion mit ihren bezaubernden Stränden, das Seminar- und Workshopprogrammerfährst. So kannst du deinen Aufenthalt ganz nach deinen Bedürfnissen planen- egal ob es Aktivferien werden sollen oder du einfach in der herrlichen Natur entspannen möchtest, die uns umgibt.

Die Unterrichtssprache des Retreats ist: deutsch / englisch

Wir behalten uns vor, den Zeitplan des Retreats je nach Wetterbedingungen und Bedürfnissen der Gruppe anzupassen.


  • Check In from 15.00-19.00

    18.30 Welcome Session / Meditation
    19.30-20.00 Meet & Greet at the Restaurant, Wellcomedrink and Informations about our Center and the schedule
    20.00 Dinner

  • 8:15-9.00 guided Meditation
    9.00-10.00 Breakfast
    11.00-12.30 Yoga
    19.30 Dinner

  • 8:15-9.00 guided Meditation
    9.00-10.00 Breakfast
    11.00-12.30 Yoga
    optional: cooking class
    19.30 Dinner

  • 8:00-9:00 silent Meditation (Selfpractise)
    9.00-10.00 Breakfast
    11.00-12.30 Yoga
    17.00-19.00 optional Workshop
    19.30 Dinner

  • Wednesday is our programm free day – time for a bigger excursion for example to the Maddalena Islands or a Hiking trip. Can be booked at the center. Breakfast from 8.30-10.00
    no Dinner at the center

  • 8:00-9:00 silent Meditation (Selfpractise)
    9.00-10.00 Breakfast
    11.00-12.30 Yoga
    19.30 Dinner

  • 8:00-9:00 silent Meditation (Selfpractise)
    9.00-10.00 Breakfast
    11.00-12.30 Yoga
    16.00 optional Canoe Tour
    20.00 Dinner

  • 9:00-10:00 Breakfast
    Check out until 10.00

  • optional Workshops and excursions
    can be booked at the Center:
    Bodywork Treatments / Massages
    Workshops (Yoga on special topics like Faszia-Yoga, Meditation, Thaimassage, Dancing etc)
    private Yoga / Meditation Sessions
    Coachings, Akasha-Readings with Elke
    Hiking excursion
    Boattrip to the Maddalena Archipel
    Sardinian Cooking Workshop
    Winetasting / Excursion to a near by Vineyard.
    18 PM = Start on day of Arrival
    10.00 AM = End on Departure day

You have questions on the availability and our accommodation? Just drop us a line and connect.




Our beautiful island is easy to reach within approx. 2 hours from most of the european capitals and famous cities. Almost all in direct flight and the most known carriers. Check your destination and get in touch with us, we will be pleased to advise you

Düsseldorf 1h 47min Direct
Hamburg 2h 4min Direct
München 1h 36min Direct
Berlin 1h 58min Direct
Frankfurt 1h 37min Direct
Paris 1h 38min Direct
London 2h 3min Direct
Amsterdam 1h 58min Direct
Barcelona 1h 28min Direct
Prague 2h 28min Direct