DATES
ANUSARA® YOGA IMMERSIONS 2019
30. March - 13. April 2019
100-Hours
The 100 h Anusara® Yoga Immersions will take place in the Balaiana Eco Retreat in Sardinia
Teaching language is english with possible translation into german
ANUSARA® YOGA TEACHER TRAINING 2019
27. April - 4. May & 11.- 18. May 2019
100-Hours
The 100 h Anusara® Yoga Teacher Training will take place in the Balaiana Eco Retreat Sardinia.
Teaching language is english with possible translation into german
personal application wanted!
For the trainings: Anusara® Yoga Immersions & Teacher Training in 2019 please send me an email to arrange a phonecall or arrange an appointment wit me at Balaiana
In this way we could clarify all your questions and talk about your yogaexperience.
CONTENT AND REQUIREMENTS: ANUSARA® YOGA IMMERSIONS & TEACHER TRAINING
PREREQUISITES ANUSARA IMMERSIONS
If you want to participate in the Training, you should already practised Anusara® Yoga and know the method, either with Elke or other Anusara™ Certified or Inspired Yoga teachers. A regular Yogapractise of a minimum of 1-2 years in any style of Yoga is required.
D The Anusara® Yoga Immersions (100 teaching hours) consist of a of an upbuilding series of workshops, to convey a deeper understanding of the complex art of yoga. During this intense time we practice and learn together and deepen your own practice. Every student, who wants to make yoga part of his life, will enrich the deep knowledge and experiences of Immersions and the teacher Training. The Immersions are suitable for those who want to get to know the diversity of yoga. For yoga teachers who want to experience Anusara® Yoga as well as for future yoga teachers. The Immersions are a prerequisite for students who become yoga teachers and subsequently want to attend the Anusara® Teacher Training.
ANUSARA® YOGA IMMERSIONS | 2 INTENSIVWEEKS
Deepening of yoga practice and philosophy.
the attributes of the absolute (Cit, Ananda, Spanda, Purnatva, Svantantrya, Shri, Sat)
The 5 Acts of Shiva, the 3 Malas,
The ancient texts of kaschmiric Shivaism
PREREQUISITES ANUSARA TEACHER TRAINING
If you’ve completed Anusara Immersions for at least 100 lessons, you can join the 100-hour Anusara® Teacher Training, which focuses on the art of teaching.
D
The Anusara® Yoga certification takes place in 3 stages:
1. Anusara® Elements ™ 2. Anusara® Inspired ™ 3. Anusara® Certified ™
After completing Immersions, Teacher Training, and written confirmation from Elke Svitek, you will be able to register for the Anusara® Elements ™ Teacher.
More info at: http://www.anusarayoga.com/anusara-elements-yoga-teacher/
The total training is 200 hours in total and additionally fulfills the RYT® 200 standard of the Yoga Alliance / USA.
ANUSARA® YOGA TEACHER TRAINING | 2 WEEKS WITH A PAUSE OF ONE WEEK INBETWEEN
Providing basic knowledge and elements to teach.
The higher intention of the teacher
Accept the teacher’s seat
Vocabulary and techniques for guiding a class sequence
Linking language
Wording and Vocabulary
Directional language
Direct and indirect instructions
Active instructions and passive instructions
Affirmative guidance
Use of the voice
See the good – philosophical foundation and practice
Choose a home base and use it optimally
To perceive the student and personality type
Guide breathing and movement
Teaching the breath in the Anusara method in terms of philosophy
Meditation
Verbal Adjustments
Physical Adjustments
Anatomical knowledge for Adjustments
Principles of Touch: The different types of physical contact
Classic ethical guidelines
Ethical Guidelines for Anusara Yoga Teachers
Ethical guidelines for the teacher-student relationship
Teach in different cultural settings
Business aspects of yoga
INVESTIGATION
IMMERSIONS & Teacher Training 2019
You can book the whole training or Immersions & the Teacher Training separately
The price includes:
– Cost of the Yoga Training
– 3 meals per day
Doesn’t include:
– Accomodation (can be booked for a reduced price
– Transportation to / from the Airport (can be arranged from Olbia for 70,-€ one way)
– Additional food and beverage outside of the meal plan
– Required reading books (see below!)
Early Bird Price Whole Training: Immersions & Teacher Training
booking and full payment required until 1.1.2019
Regular Price Whole Training
booking after the 1.1.2019
first deposit of 500,-€ required with the booking, final balance due prior one month before start of the training.